In today's fast-paced world, stress is a common companion in many people's lives. However, stress doesn't need to be a roadblock; it can be transformed into a catalyst for productivity through the practice of mindfulness. Here I'm sharing few points to explore on this topic: 1. Understanding Stress: Stress is a natural response, but excessive or prolonged stress can be detrimental to mental and physical well-being. Highlight the impact of stress on productivity and ...
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