Quote Originally Posted by Mr.Wick View Post
Interesting tips. Thanks for sharing this. if we didn't take the sleep properly is there is any side affected or illness will happen?
It's my pleasure, Yes, there are side effects of lack of sleep, they are:


1. Fatigue
2. Moodiness
3. Depression
4. Forgetfulness
5. Difficult to learn new things
6. Hard to concentrate on things