Thread: Amazing Benefits of Waking Up at 5 am!

Originally Posted by Kyle Arnold

i can't go sleep earlier than 00:00 , and wake up earlier than 10 ( but i need to wake up at 6 =((

Kyle Arnold, see if you can sleep early then you can make yourself wake up early. If you sleep at 12 in the midnigt go to sleep 1 hour early like 11pm so you can wake up 1 hour early, try to follow this routine until you achieve your target time.