Listen to music
Watch videos or movies
Engage in religious activities, yoga,meditation
Practice Muscle relaxation activities, deep breathing
Hanging around with friends and family
Play games (computer games, online games, mobile games, etc.)
Use social media (Use FB, WhatsUp, Tweeter,etc)
Go to counsellor/doctor
Try to igonre the problem and do nothing
Worry about the situation
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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