yes, I totally agree with you, sport is what makes us feel alive, for the first 2 months of quarantine, I also abandoned sports, since it seemed to me impossible to train at home, I found myself a fitness blog for which I trained and changed my mind about home sports, for the whole quarantine, I have not gained more than one extra kilogram of fat, only muscle mass, you can immediately find yourself a suitable diet.Good advice on fitness and dieting I'll leave you in the link.
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