Even before COVID-19 Pandemic, balancing work, personal and social life mad focusing a challenge. And during the COVID-19 pandemic, it can seem downright impossible. So, here are the eight reasons why you have trouble focusing.

  • Digital Distractions
  • Daydreams and Memories
  • Headaches
  • Racing Thoughts
  • Unresolved Issues and Arguments
  • Lack of Sleep
  • Lack of Exercise
  • Boredom