Try our "Help Me AI"
Results 1 to 5 of 5

Thread: How to start a NEW Habit?

  1. #1
    Status
    Offline
    Assassin's Avatar
    Reputed Member
    Join Date
    Apr 2018
    Location
    Somewhere in this Universe!!
    Posts
    646
       Rep Power
    16

    How to start a NEW Habit?

    We set new goals to archive but most of it not succeed well. Here are some step by step instruction to successes what you start.

    1. Focus on one new habit
    2. Commit for a minimum of 30 days
    3. Anchor your new habit to an establish habit
    4. Take baby steps
    5. Make a plan for obstacles
    6. Create accountability for your habit
    7. Rewind important milestone
    8. Build a new identity

    Did you lost any habit that you started without succeed it??

  2. #2
    Status
    Offline
    Lorraine's Avatar
    Reputed Member
    Join Date
    May 2018
    Posts
    402
    Blog Entries
    1
       Rep Power
    16
    Quote Originally Posted by assassin View Post
    We set new goals to archive but most of it not succeed well. Here are some step by step instruction to successes what you start.

    1. Focus on one new habit
    2. Commit for a minimum of 30 days
    3. Anchor your new habit to an establish habit
    4. Take baby steps
    5. Make a plan for obstacles
    6. Create accountability for your habit
    7. Rewind important milestone
    8. Build a new identity

    Did you lost any habit that you started without succeed it??
    Of course, I have started doing exercises in the morning for so many times. But unfortunately, I was not able to continue it because of the busy life of mine I always frogotten to concentrate on that and continue that work.
    And thank you very much for the steps you have given
    Try to be Dynamic and Independent

  3. #3
    Status
    Offline
    Assassin's Avatar
    Reputed Member
    Join Date
    Apr 2018
    Location
    Somewhere in this Universe!!
    Posts
    646
       Rep Power
    16
    Quote Originally Posted by Lorraine View Post
    Of course, I have started doing exercises in the morning for so many times. But unfortunately, I was not able to continue it because of the busy life of mine I always frogotten to concentrate on that and continue that work.
    And thank you very much for the steps you have given
    Really I quit doing Gym every time I started, but now successfully following because of my friend. So it's always beter find someone to do exercise with you.

  4. #4
    Status
    Offline
    Lorraine's Avatar
    Reputed Member
    Join Date
    May 2018
    Posts
    402
    Blog Entries
    1
       Rep Power
    16
    Quote Originally Posted by assassin View Post
    Really I quit doing Gym every time I started, but now successfully following because of my friend. So it's always beter find someone to do exercise with you.
    Thank you very much assassin.. I think it is better to be with a person who is having the same habit. As you mentioned then it will not miss for both of us.

  5. #5
    Status
    Offline
    Bhavya's Avatar
    Administrator
    Join Date
    Apr 2018
    Location
    Vavuniya, Srilanka
    Posts
    7,687
    Blog Entries
    50
       Rep Power
    60
    Quote Originally Posted by assassin View Post
    Really I quit doing Gym every time I started, but now successfully following because of my friend. So it's always beter find someone to do exercise with you.
    I didn't find any companion who is interested in morning walk in my surrounding,So I made music as my companion and it's help me to continue my morning walk without any fail.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

Similar Threads

  1. Writing Ideas as a habit
    By harshanas in forum General Discussion
    Replies: 8
    Last Post: 10-27-2020, 10:29 AM
  2. How to break a bad habit?
    By COD in forum General Discussion
    Replies: 2
    Last Post: 08-15-2019, 09:46 AM
  3. What is the interesting collecting habit you have?
    By Bhavya in forum General Discussion
    Replies: 2
    Last Post: 08-07-2019, 09:33 AM
  4. Do you have a habit of re-reading books?
    By Bhavya in forum General Discussion
    Replies: 0
    Last Post: 05-10-2019, 01:23 PM
  5. What childish habit will you probably never give up?
    By Bhavya in forum General Discussion
    Replies: 2
    Last Post: 10-20-2018, 10:13 AM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Who We Are

The Hub Sri Lanka is an online community portal for all the Sri Lankan digital Citizen's to enthusiastically learn and connect with the society by enormously increasing their knowledge and careers through an extensive collaborative marketplace.

Join us
RSS RSS 2.0 XML MAP HTML