Depression is one of the serious mental health issue happening these days! I've seen people in the depression they won't be even able to talk and express themselves with anyone even their own family, I've seen them just sitting at one place and not talking to anybody around them.
I guess it should be the face that makes us recognize if a person is depressed or not especially their eyes!
I would like to raise a question here, How can you find out whether a person is depressed or not, is it his/her eyes that would reflect their depression to their outside world or is it their behavior?
Depressed people prefer to be alone, they have difficulty to fall asleep, they can't concentrate on things, have very little memory power, they won't be on a stable mood , they get anxious when they are in social or public places and they have high suicidal tendency.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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