Try our "Help Me AI"
Results 1 to 3 of 3

Thread: shyness OR anxiety people ; how can overcome from it !!

  1. #1
    Status
    Offline
    Wondergirl's Avatar
    Reputed Member
    Join Date
    May 2018
    Location
    vavuniya
    Posts
    469
       Rep Power
    17

    shyness OR anxiety people ; how can overcome from it !!

    Shyness is somewhat more common for some people .nevertheless ,make no mistake about it ,there are heaps of shy guys out there & many of them are in fact extremely inhibited.
    There are some effective strategies to overcome shyness and anxiety & gain confidence .
    • Act confidently
    • Engage
    • Try new things,Even if they make you anxious.
    • Talk
    • Make yourself vulnerable . Can you share some effective solution for shyness OR anxiety people ?

  2. #2
    Status
    Offline
    Lorraine's Avatar
    Reputed Member
    Join Date
    May 2018
    Posts
    402
    Blog Entries
    1
       Rep Power
    17
    Quote Originally Posted by Wondergirl View Post
    Shyness is somewhat more common for some people .nevertheless ,make no mistake about it ,there are heaps of shy guys out there & many of them are in fact extremely inhibited.
    There are some effective strategies to overcome shyness and anxiety & gain confidence .
    • Act confidently
    • Engage
    • Try new things,Even if they make you anxious.
    • Talk
    • Make yourself vulnerable . Can you share some effective solution for shyness OR anxiety people ?
    Meditation is of the most effective solution which I can suggest. Most commonly in anxiety what happens is a deactivation in areas of the brain that govern thought. So through meditation, this can be overcome to some amount.
    Try to be Dynamic and Independent

  3. #3
    Status
    Offline
    Bhavya's Avatar
    Administrator
    Join Date
    Apr 2018
    Location
    Vavuniya, Srilanka
    Posts
    7,687
    Blog Entries
    50
       Rep Power
    60
    Quote Originally Posted by Wondergirl View Post
    Shyness is somewhat more common for some people .nevertheless ,make no mistake about it ,there are heaps of shy guys out there & many of them are in fact extremely inhibited.
    There are some effective strategies to overcome shyness and anxiety & gain confidence .
    • Act confidently
    • Engage
    • Try new things,Even if they make you anxious.
    • Talk
    • Make yourself vulnerable . Can you share some effective solution for shyness OR anxiety people ?
    Being socialize with more people also help overcome shyness and anxiety.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

Similar Threads

  1. 7 Ways to Help Someone with Anxiety
    By Bhavya in forum General Discussion
    Replies: 0
    Last Post: 10-01-2019, 01:27 PM
  2. Do you think shyness ruin your self confidence?
    By Adiza in forum General Discussion
    Replies: 8
    Last Post: 05-06-2019, 12:00 PM
  3. What is the good job for a social anxiety person?
    By Bhavya in forum General Discussion
    Replies: 20
    Last Post: 09-23-2018, 06:07 PM
  4. What's a good way to overcome social anxiety?
    By Bhavya in forum General Discussion
    Replies: 5
    Last Post: 08-09-2018, 05:28 PM
  5. Live in the moment to conquer Anxiety
    By Bhavya in forum General Discussion
    Replies: 0
    Last Post: 05-24-2018, 11:00 AM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Who We Are

The Hub Sri Lanka is an online community portal for all the Sri Lankan digital Citizen's to enthusiastically learn and connect with the society by enormously increasing their knowledge and careers through an extensive collaborative marketplace.

Join us
RSS RSS 2.0 XML MAP HTML