Thread: What are the benefits of eating dark chocolate?

Originally Posted by Wondergirl

Hi ,
Dark chocolate is loaded with nutrients that can positively effect your health. Here some health benefits,
1. Very Nutritious.
2.Powerful source of Antioxidants.
3.May improve Blood flow & lower Blood Pressure.
4.Raise HDL &Protects LDL From Oxidation .
5.May Reduce Heart Disease Risk .

Never know these benefits of dark chocolates, Thanks for sharing them wondergirl. Chocolates also help to reduce the period mood swings and cramps