Thread: What are the benefits of eating dark chocolate?

Originally Posted by Shivani

HELLO EVERYONE!

Dark chocolate once considered a rare treat is now mainstream. It's become the snack of choice for healthy eaters.
For good reason. It feels decadent, tastes great, and has researched healthy benefits.



CAN YOU GUYS TELL ME THE BENEFITS OF EATING DARK CHOCOLATE?

Hi ,
Dark chocolate is loaded with nutrients that can positively effect your health. Here some health benefits,
1. Very Nutritious.
2.Powerful source of Antioxidants.
3.May improve Blood flow & lower Blood Pressure.
4.Raise HDL &Protects LDL From Oxidation .
5.May Reduce Heart Disease Risk .