Sleepless nights could prove more damaging than previously thought after the results of a new study suggested sleep deprivation can lead to a permanent loss of brain cells
DO YOU GUYS THINK THAT SLEEP DEPRIVATION CAUSES PERMANENT BRAIN DAMAGE? AND CAN YOU GUYS SHARE THE REASONS FOR IT?
Research has found that long periods of loss of sleep and wakefulness can make serious damage to our brain. It can damage the sleep-sensitive neurons in our brain.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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