Thread: Have you ever felt stressful without no reasons? Why would it happen?

Originally Posted by Helena

Hey guys,
It's normal to be stressed due to the work load we have and the annoying people around us.
But feeling stressful all of a sudden without even knowing the reason and feeling sad having no reasons is not so common I guess.Does it happen because we feel lonely or is it a sign of exceeding the stress limit?


What could be the reason behind it? Care to share.

There must be a reason at the back of your mid that you have not let go of yet that is making you upset, it is good if you can address the reason and deal with it.