You can cut out the distraction you have control over & minimize the ones you can't stop completely . 1.Finding a focused mindset .
Keep yourself on track with the "be here now" technique.
Tune out specific distraction as you notice them .
Give yourself worry break .
Prioritize your studying by setting a main goal .
Go off the grid .
Work with energy levels .
Take brief study now and then .
Don't attempt to multitask . 2.Using a study Schedule .
3.Setting up your study space .
Thanks Wondergirl, these are great tips, sure help university students to focus on their studies without distractions.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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