Thread: How to avoid distractions while studying?

Originally Posted by Karikaalan

Mind always get diverted from my notes to films in the lap and songs in the phone. How to avoid this distractions and concentrate on my studies?

Hi friend ,

You can cut out the distraction you have control over & minimize the ones you can't stop completely .
1.Finding a focused mindset .
Keep yourself on track with the "be here now" technique.
Tune out specific distraction as you notice them .
Give yourself worry break .
Prioritize your studying by setting a main goal .
Go off the grid .
Work with energy levels .
Take brief study now and then .
Don't attempt to multitask .
2.Using a study Schedule .
3.Setting up your study space .