Try our "Help Me AI"
Results 1 to 2 of 2

Thread: What are the benefits of doing Yoga?

  1. #1
    Status
    Offline
    Moana's Avatar
    Reputed Member
    Join Date
    May 2018
    Location
    Vavuniya Srilanka
    Posts
    1,569
    Blog Entries
    5
       Rep Power
    18

    What are the benefits of doing Yoga?

    Hi Guys

    If you're a passionate yoga practitioner, you've probably noticed some yoga benefits—maybe you're sleeping better or getting fewer colds or just feeling more relaxed and at ease.

    CAN YOU GUYS TELL ME THE BENEFITS OF YOGA?
    Your Last Mistake Is Your Best Teacher

  2. #2
    Status
    Offline
    Bhavya's Avatar
    Administrator
    Join Date
    Apr 2018
    Location
    Vavuniya, Srilanka
    Posts
    7,687
    Blog Entries
    50
       Rep Power
    60
    Quote Originally Posted by Moana View Post
    Hi Guys

    If you're a passionate yoga practitioner, you've probably noticed some yoga benefits—maybe you're sleeping better or getting fewer colds or just feeling more relaxed and at ease.

    CAN YOU GUYS TELL ME THE BENEFITS OF YOGA?


    Doing yoga increase your body flexibility,balance your metabolism,tone your muscle also increase it's strength and help you in your weight loss journey.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

Similar Threads

  1. Yoga vs gym?
    By Moana in forum General Discussion
    Replies: 1
    Last Post: 10-22-2019, 12:24 PM
  2. Yoga exercises for beginners to try at home
    By COD in forum General Discussion
    Replies: 1
    Last Post: 07-02-2019, 06:15 PM
  3. The best morning yoga for beginners!
    By Katren in forum General Discussion
    Replies: 1
    Last Post: 06-29-2019, 10:43 AM
  4. What are the benefits of IOT in future?
    By Bhavya in forum Internet of Things (IoT)
    Replies: 1
    Last Post: 12-12-2018, 05:20 PM
  5. Do you ever heard about chair yoga?
    By Bhavya in forum General Discussion
    Replies: 2
    Last Post: 07-25-2018, 01:14 PM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Who We Are

The Hub Sri Lanka is an online community portal for all the Sri Lankan digital Citizen's to enthusiastically learn and connect with the society by enormously increasing their knowledge and careers through an extensive collaborative marketplace.

Join us
RSS RSS 2.0 XML MAP HTML