Quote Originally Posted by Bhavya View Post
Hello Friends,

Procrastination is refer to the habit of postponing the things to do later.Sometimes because of this habit we totally skip the things to do.
Which will affect our day to day productivity and future goals.


Do you have any tips to overcome procrastination?
Hi,

If you struggle with procrastination ,try of these tips to get you on track :
1.Get rid of catastrophizing .
2. Focus on your "Why".
3.Get out your calendar.
4.Be realistic .
5.Chunk it .
6.Exercise be gone .
7.Get partner .
8.optimize your environment .
9.Reward good behavior .
10.Forgive yourself .