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Thread: How to deal with repressed memories of sexual abuses?

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    How to deal with repressed memories of sexual abuses?

    Hello Guys,

    We always have struggles to overcome bad memories.In case of sexual abuses they are very traumatics. I have seen many girls who struggled to overcome the repressed memories of sexual abuses.Not only girls may men also going through a same struggles.


    Do you have any tips to help those people to overcome their repressed memories of sexual abuses?
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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    Quote Originally Posted by Bhavya View Post
    Hello Guys,

    We always have struggles to overcome bad memories.In case of sexual abuses they are very traumatics. I have seen many girls who struggled to overcome the repressed memories of sexual abuses.Not only girls may men also going through a same struggles.


    Do you have any tips to help those people to overcome their repressed memories of sexual abuses?
    Here are some things you should know about repressed memories of abuse .

    1.Memory is Unbelievably complicated .
    2.You can't "Make" yourself remember .
    3.It's important to pay attention to your body's response .
    4.You focus on safety .
    5.Do meditate

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    Quote Originally Posted by Bhavya View Post
    Hello Guys,

    We always have struggles to overcome bad memories.In case of sexual abuses they are very traumatics. I have seen many girls who struggled to overcome the repressed memories of sexual abuses.Not only girls may men also going through a same struggles.


    Do you have any tips to help those people to overcome their repressed memories of sexual abuses?
    The best thing yep is to MOVE ON I guess and to mingle and listen to people with the same story. That should make victims of these cases feel better

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    Quote Originally Posted by Wondergirl View Post
    Here are some things you should know about repressed memories of abuse .

    1.Memory is Unbelievably complicated .
    2.You can't "Make" yourself remember .
    3.It's important to pay attention to your body's response .
    4.You focus on safety .
    5.Do meditate
    The above tips help to identify the repressed memories, Can you please share some tips to overcome those memories?
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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    Quote Originally Posted by Moana View Post
    The best thing yep is to MOVE ON I guess and to mingle and listen to people with the same story. That should make victims of these cases feel better

    True Moana, listening to how others overcome these kind of traumatize situations help people to overcome their own worst memories.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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