Thread: How to deal with repressed memories of sexual abuses?

Originally Posted by Bhavya

Hello Guys,

We always have struggles to overcome bad memories.In case of sexual abuses they are very traumatics. I have seen many girls who struggled to overcome the repressed memories of sexual abuses.Not only girls may men also going through a same struggles.


Do you have any tips to help those people to overcome their repressed memories of sexual abuses?

Here are some things you should know about repressed memories of abuse .

1.Memory is Unbelievably complicated .
2.You can't "Make" yourself remember .
3.It's important to pay attention to your body's response .
4.You focus on safety .
5.Do meditate