Thread: Do you use sleep to be an escaping mechanism?

Originally Posted by Shana

For me, Sleep has been a remedy for stressful or over-emotional situations. Whether I'm too sad or too happy, I sleep. It gives me some time to take analyze the situation and control my emotions for the moment. It has almost become my instinct now!

How many of you do that? Does it have any bad effects? How effective is it? Let me know your thoughts!

I myself do this often,As you said it's a best stress relief, Till now I get positive impact from it.
After my sleep I feel relax which help me too find a solution for my problems.