Thread: Do you use sleep to be an escaping mechanism?

Originally Posted by Shana

Exactly! Sleep is a reliever. But don't you think that sleep might get you addicted to it?
Sometimes, I find it hard to get up from bed by too much stress sleeping. Isn't that a bad thing?

Yeah,I felt the same when I am in too much stress, I think our body need that much sleep to recover from the stress.