understandable,DO some physical activities when you feel sleepy then you will overcome the sleepiness,Do it regularly for a week then you can successfully overcome your sleep addiction.Originally Posted by Shana
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understandable,DO some physical activities when you feel sleepy then you will overcome the sleepiness,Do it regularly for a week then you can successfully overcome your sleep addiction.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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