Thread: What is the trick you are following to relieve yourself from stress immediately?

Originally Posted by Adiza

Hey guys,
Each and every one of us facing stress frequently in our lives. It is a common taboo which has several remedies recommended by psychiatrists to overcome it.
But there will be a specific trick you would like to do to overcome your stress immediately. For e.g: I eat chocolate ice cream when I feel pressurized. It creates magic in a minute.


Mention such instant tricks you are using to overcome the stress quickly?

Actually, I am having a sleep by listening to a song. It quickly reduce my stress. Even listning to a song is also sometimes enough.

Originally Posted by Lorraine

Actually, I am having a sleep by listening to a song. It quickly reduce my stress. Even listning to a song is also sometimes enough.

Yes!! same thing I also have done. When I listen to my favorite track, I feel a little okay.

Originally Posted by Lorraine

Actually, I am having a sleep by listening to a song. It quickly reduce my stress. Even listning to a song is also sometimes enough.

Hi Lorraine, I use to do this to get relieve from my stress, music and sleep are the best therapy for stress.