Hey guys,
Each and every one of us facing stress frequently in our lives. It is a common taboo which has several remedies recommended by psychiatrists to overcome it.
But there will be a specific trick you would like to do to overcome your stress immediately. For e.g: I eat chocolate ice cream when I feel pressurized. It creates magic in a minute.
Mention such instant tricks you are using to overcome the stress quickly?
Hi Adiza,
Here are Simple ways to relive stress Tips to manage stressful situations.
Listen to music .
Call a friend
Talk Yourself if through it .
Eat right .
Laugh it off
Drink tea
Be mindful .
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