Thread: What is the trick you are following to relieve yourself from stress immediately?

Originally Posted by Wondergirl

Hi Adiza,

Here are Simple ways to relive stress Tips to manage stressful situations.

Listen to music .
Call a friend
Talk Yourself if through it .
Eat right .
Laugh it off
Drink tea
Be mindful .

Thank you for sharing your tips. Eating is my favorite way of releasing stress