Quote Originally Posted by Wondergirl View Post
Hello Everyone ,


Some of us have just drifted off to sleep When suddenly you feel like you are falling and jerked awake

I Couldn't find out Why some of people shock while sleeping ,and how to recover them?

Thank You!
Getting shock while sleeping called as hypnic jerks. It usually caused when one part of our brain tries to go to sleep more quickly than the other parts of our brain.