Like many other things in life, your personality is complex and falls along on a continuum. While there is evidence that your brain is hard-wired with your level of introversion or extroversion,everyone does have both introverted and extroverted traits.
Is it a good thing to turn an introvert into an extravert?
I think it's impossible for an introvert to turn into an extrovert (vice versa) because these traits are comes from our birth which is hard to change. I would say every one of us should accept and embrace ourselves the way we are.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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