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Thread: Guys How do you get through a bad day?

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    Guys How do you get through a bad day?

    Hello Friends,

    Not everyday go as per our wish, Sometimes we have to go through a bad day.
    I want some tips to get through a bad day.


    Can you guys tell me how do you get through a bad day?
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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    Quote Originally Posted by Bhavya View Post
    Hello Friends,

    Not everyday go as per our wish, Sometimes we have to go through a bad day.
    I want some tips to get through a bad day.


    Can you guys tell me how do you get through a bad day?
    At the end of the day I just go take a deep sleep and wake up fresh. That is how I get through a bad day.
    Your Last Mistake Is Your Best Teacher

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    Quote Originally Posted by Shivani View Post
    At the end of the day I just go take a deep sleep and wake up fresh. That is how I get through a bad day.
    Agree sleep will help us to erase the bad impact of the day.But Sometime bad thing happens in the beginning the day at that time you have to spend the whole day without its impact, In such situation we have to do something to get through it.Do you have any tips for it?
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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    I am agree with you.Sleep doesn't heals all the problems in our mind. But, It heals a bit and makes us fresh.

    How can we forget that bad day from our mind? Do you have any tips.
    Diligence is a mother of Good luck

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    Quote Originally Posted by Bhavya View Post
    Agree sleep will help us to erase the bad impact of the day.But Sometime bad thing happens in the beginning the day at that time you have to spend the whole day without its impact, In such situation we have to do something to get through it.Do you have any tips for it?
    Yes I do go through these kinda situations I just put on my headset and listen to motivational songs.
    Your Last Mistake Is Your Best Teacher

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    Quote Originally Posted by Shivani View Post
    At the end of the day I just go take a deep sleep and wake up fresh. That is how I get through a bad day.
    Take a breath and start working without blaming at your self.
    Improves the sense of feeling with positive factors
    Do something different other than waht other people do for a task
    Try to be Dynamic and Independent

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    Quote Originally Posted by Lorraine View Post
    Take a breath and start working without blaming at your self.
    Improves the sense of feeling with positive factors
    Do something different other than waht other people do for a task
    Yes, but taking a deep breath is not a task it is mostly done by everyone!
    Your Last Mistake Is Your Best Teacher

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    Quote Originally Posted by Shivani View Post
    Yes I do go through these kinda situations I just put on my headset and listen to motivational songs.
    Yeah listening to motivational videos help us to reduce our stress and also cheer up our mood.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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    Quote Originally Posted by Lorraine View Post
    Take a breath and start working without blaming at your self.
    Improves the sense of feeling with positive factors
    Do something different other than waht other people do for a task
    Thanks for these tips Lorraine, Self blaming is the main reason for our stress and bad mood.
    As you said we should accept our mistakes and rectify it.other than blaming our self.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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