Thread: Guys How do you get through a bad day?

Originally Posted by Shivani

At the end of the day I just go take a deep sleep and wake up fresh. That is how I get through a bad day.

Take a breath and start working without blaming at your self.
Improves the sense of feeling with positive factors
Do something different other than waht other people do for a task

Originally Posted by Lorraine

Take a breath and start working without blaming at your self.
Improves the sense of feeling with positive factors
Do something different other than waht other people do for a task

Yes, but taking a deep breath is not a task it is mostly done by everyone!

Originally Posted by Lorraine

Take a breath and start working without blaming at your self.
Improves the sense of feeling with positive factors
Do something different other than waht other people do for a task

Thanks for these tips Lorraine, Self blaming is the main reason for our stress and bad mood.
As you said we should accept our mistakes and rectify it.other than blaming our self.