Thread: What are the tricks you follow to make yourself sleep, when you can’t get sleep?

Originally Posted by Bhavya

Hello Friends,

Sometimes It becomes difficult to get a soundful sleep. The reasons can be illness or stress.
I would like to know some tips to get a good sleep.


Can you guys share some tips to get a proper sleep?

I have read in an article that if you can't fall asleep you have to blink your eyes for a minute or more then you'll fall asleep.