To think in that language will help too... For ex. what's my day plan, what should i eat also if i eat this, will i put on more weight...
To think in that language will help too... For ex. what's my day plan, what should i eat also if i eat this, will i put on more weight...
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
Your Last Mistake Is Your Best Teacher
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