I will only answer to the good part in your question. I believe the right analyzes helps you grow in life. If you analyze your today then your tomorrow will be more nourishing viz-a-viz from your daily intakes, to your time allotments, to the people you spend time. Analyzing where and with whom you stand is more important.
Totally agree with you, healthy analyze is important for our growth and development.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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