Try our "Help Me AI"
Results 1 to 3 of 3

Thread: Is Mindfulness as helpful as people say ?

  1. #1
    Status
    Offline
    Bhavya's Avatar
    Administrator
    Join Date
    Apr 2018
    Location
    Vavuniya, Srilanka
    Posts
    7,687
    Blog Entries
    50
       Rep Power
    60

    Question Is Mindfulness as helpful as people say ?

    People say 'Mindfulness' meditation, a type of meditation that focuses the mind on the present moment without being trapped in the past or worring about the future.which help us to clear our thoughts and refresh our mind.
    Does Anyone tried this meditation?
    Is it really that helpful?


    pexels-photo-1051838.jpg
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

  2. #2
    Status
    Offline
    Dhiya's Avatar
    Reputed Member
    Join Date
    Apr 2018
    Location
    Jaffna, Belihuloya
    Posts
    291
       Rep Power
    17
    No, I didn't tried ever. I want to try this and will share about my experience as soon as possible.
    Diligence is a mother of Good luck

  3. #3
    Status
    Offline
    Bhavya's Avatar
    Administrator
    Join Date
    Apr 2018
    Location
    Vavuniya, Srilanka
    Posts
    7,687
    Blog Entries
    50
       Rep Power
    60
    Quote Originally Posted by Dhiya View Post
    No, I didn't tried ever. I want to try this and will share about my experience as soon as possible.
    Waiting for your answer,hope i will get it soon
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

Similar Threads

  1. Is buying Instagram followers helpful?
    By Bhavya in forum Social Media
    Replies: 0
    Last Post: 08-26-2019, 05:26 PM
  2. Replies: 6
    Last Post: 03-26-2019, 05:15 PM
  3. Replies: 12
    Last Post: 02-08-2019, 04:26 PM
  4. Replies: 2
    Last Post: 10-11-2018, 10:34 AM
  5. Big Data Analysis helpful in business revenue
    By Lorraine in forum Big Data
    Replies: 1
    Last Post: 08-21-2018, 01:07 PM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Who We Are

The Hub Sri Lanka is an online community portal for all the Sri Lankan digital Citizen's to enthusiastically learn and connect with the society by enormously increasing their knowledge and careers through an extensive collaborative marketplace.

Join us
RSS RSS 2.0 XML MAP HTML