Thread: Why oversleeping make us more tired?

Originally Posted by Bhavya

Hello Friends,

I hope most of you guys feel like more tired and lazy after oversleeping.
We can say oversleeping make us more tired and lazy than work.


Do you guys know the reason for it?

Over sleeping doesn't make us tired , in fact it will lead to heart attack. Scientists have proven not to sleep for more than 8 hours and nap shouldn't exceed more than an hour