Our mind is not familiar with "not doing" something. If we want to get rid off some unwanted thoughts.
Then we should focus our mind on some other thoughts or activities.
Guys what is your way to getting something out of your mind?
Get a hobby for yourself. Give your passion in something else.
Focus your energy on something productive. That would take away anything in mind. My trick is books.
Get a hobby for yourself. Give your passion in something else.
Focus your energy on something productive. That would take away anything in mind. My trick is books.
Thanks for sharing these tricks Shana. Reading distract my mind too. Reading is like my solace
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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