Start working out like literally start working out. Push more weights. Concentrate on your physical attire which not only shapes your body but sweeps away your negative thoughts. I have done that in the past which helped me in many ways. Else go for a run. Small investments help you achieve big things in life that starts from your own self.
So basically you suggest me to concentrate more on myself. It's a cool idea, I will try this out, Thank you!
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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