Quote Originally Posted by Wondergirl View Post
Hello friends,

Commonly most of middle age people have big belly in today.namely,chair based workers are effected by belly fat.

Some these type of try to lose their belly fat even they can't because they are choosing various weight loss medicine and green tea.It may develop dangerous problems in future.

Anyone have best solution for reduce belly fat ?


Thank you!
There are many reasons for belly fat, here are some of them.


Consume many calories during the day and burning off little calories
Your age
Your health condition
Consuming acohol
Eating too much sugar and junk foods
Having Low-Protein Diets
For women hormones imbalance or Menopause