Thread: Med Diet-A Prevention For Depression!

Originally Posted by Bhavya

Did you ever hear about the Med Diet (Mediterranean diet )? It's a diet type in traditional Mediterranean countries, Especially includes high consumption of vegetables and olive oil and a medium amount of protein. The recent study says that Med Diet may help to prevent depression. Through this article, you can get know about the research.


Guys Share your thoughts about the Med Diet!

Hey!

I really didn't know that that adding olive oil in our diet could kill depression. Thanks so much for this article this was real ;helpful