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Thread: Med Diet-A Prevention For Depression!

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    Med Diet-A Prevention For Depression!

    Did you ever hear about the Med Diet (Mediterranean diet )? It's a diet type in traditional Mediterranean countries, Especially includes high consumption of vegetables and olive oil and a medium amount of protein. The recent study says that Med Diet may help to prevent depression. Through this article, you can get know about the research.


    Guys Share your thoughts about the Med Diet!
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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    Quote Originally Posted by Bhavya View Post
    Did you ever hear about the Med Diet (Mediterranean diet )? It's a diet type in traditional Mediterranean countries, Especially includes high consumption of vegetables and olive oil and a medium amount of protein. The recent study says that Med Diet may help to prevent depression. Through this article, you can get know about the research.


    Guys Share your thoughts about the Med Diet!
    Hey!

    I really didn't know that that adding olive oil in our diet could kill depression. Thanks so much for this article this was real ;helpful
    Your Last Mistake Is Your Best Teacher

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    Quote Originally Posted by Moana View Post
    Hey!

    I really didn't know that that adding olive oil in our diet could kill depression. Thanks so much for this article this was real ;helpful
    It's my pleasure, Yeah It's a new information for me as well. After reading this article only I knew this, that why thought to share this information here.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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