Thread: Is breakfast the most important meal of the day?

Originally Posted by Dhiya

Hey Shivani, Do you have any tips to become fat by having a great breakfast? Can you share with me like this.

If you guys want to become fat in a healthy way, eat more egg,milk , vegetable and fruit smoothies and shakes, also eat healthy foods frequently like divide your meals into 6 portions eat 6 times in a day instead of 3 times.