Being a vegetarian is not enough to reduce your cholesterol, so eat healthy foods with low cholesterol. For example Oats, Beans, Nuts like that.
I agree with you Assassin, Being vegetarian is not enough because I have seen many vegetarians have a high level of cholesterol.maintaining an oil-free health diet is important to maintain our cholesterol level.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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