Hello Roshani,

Good question, yes we should keep our good habits. it is important in our life. we need to follow these below habits in our life..

1. Taking time for yourself
2. Exercising (almost) daily
3. Eating healthy meals
4. Meditating
5. Reading
6. Keeping in touch with our friends and family
7. Positive Thinking

These are some of the habits, but there are many other habits that we need to follow in our life. When you begin to follow these habits you can feel a lot of changes in your life.Just give them a try.