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Thread: The best morning yoga for beginners!

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    Katren's Avatar
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    The best morning yoga for beginners!

    Hi there,


    I didn't follow any morning workouts or yoga or meditation in my earlier life, but three weeks back, I started to do the yoga, meditation and more activities, I din't missed in a single day, it's going everyday. I don't wanna force you guys, but if you are interested, it your self, you will feel great


    "Learn a morning routine of stretches that you can do in the comfort at your home".


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    Bhavya's Avatar
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    Hi Katren,

    Thanks for sharing this video, it's a really useful video for beginners. I am not into yoga but earlier I used to do Surya namaskar (in a wrong way though
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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