Practice your self and getting out from the angry moments.
Do any works while you are in angry mode. (not driving)
Meditation.
Listen some melodies songs or musiq.
Visit some natural places.
Mainly don't take any decisions.
Nice Tips, Thanks. I think especially I should try out meditation
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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