Thread: 6 Ways To Train Your Brain

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01-10-2020, 11:57 AM #5
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Bhavya

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Originally Posted by The Witcher

Meditation is one of the mind relaxation practice.

Okay, but how mind relaxation help to train our mind?

You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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