As an avid reader, I can tell that immersing yourself in reading make your brain come alive. And now science also proving it to be true. Here are the 7 reasons why reading is good for you.

1. Reading gives frequent exercises to your brain that increase memory power
2. Research shows that reading can reduce stress by 68%
3. Self-help books reading help to deal with depression
4. For children reading a book exposes 50% more words than watching TV
5. Reading improves your focus and Concentration
6. Reading helps you to develop stronger analytical thinking skills
7. Reading improve your vocabulary and writing skills