How to excel in self-control?

:oSelf-control is absolutely not a new child in psychology. It’s been a while, but scientists still love it. This proves once again that it is a real star: it brings many benefits to those who can apply it successfully.

• Something needs sugar
• Develop your inner motivation
• Find out your “why”
• Use your “wrong” hand
• Focus on one goal at a time
• Find a way to make more money
• Avoid the test altogether
• Training
• Follow healthy habits

Quote:

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Originally Posted by Tharsi

:oSelf-control is absolutely not a new child in psychology. It’s been a while, but scientists still love it. This proves once again that it is a real star: it brings many benefits to those who can apply it successfully.

• Something needs sugar
• Develop your inner motivation
• Find out your “why”
• Use your “wrong” hand
• Focus on one goal at a time
• Find a way to make more money
• Avoid the test altogether
• Training
• Follow healthy habits

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True Tharshi Everyone need to practice self-control. I think If we learn to control our emotions we can easily control our selves,what you say? I couldn't understand what you mean by 'Use your “wrong” hand' Can you please explain to me?