Even before COVID-19 Pandemic, balancing work, personal and social life mad focusing a challenge. And during the COVID-19 pandemic, it can seem downright impossible. So, here are the eight reasons why you have trouble focusing.
- Digital Distractions
- Daydreams and Memories
- Headaches
- Racing Thoughts
- Unresolved Issues and Arguments
- Lack of Sleep
- Lack of Exercise
- Boredom
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