We all face low-energy days in our lives. Here are the five energy-boosting yoga poses that will help you to overcome your exhaustion and boost your energy.
Take look at those yoga poses below.
1. Tree Pose (Vrikshasana)
2. Warrior Pose 2 (Virbhadrasana 2)
3. Downward Dog pose (Adho Mukha Svanasana)
4. Low Lunge Pose With Backbend (Anjaneyasana)
5. Sitting Spinal Twist (Ardhmatseyndrasana)
in Sri Lanka