Most of us think that setting ourselves as a first priority is selfish and unkind. But, the truth is, it's the most endearing thing we can do for our own selves. So, here are the seven ways to start to value yourself.
1. Stop comparing yourself with others
2. Don't settle to fit in
3. Start appreciating yourself
4. Foster healthy relationships in your life
5. Learn to say No to unnecessary things
6. Set healthy boundaries
7. Always follow your heart
in Sri Lanka